This body is my body, Movement forms me. I am my breath: Yoga (Sanskrit: union) connects to body, breath and minds and thus increases one’s energetic awareness. Tensions are eased, stress reduced
– a feeling of harmony and relatedness arises.
The positive effects of Yoga have finally reached executive
acknowledgment: Special work-outs aim to relax company employees – individually or in groups – during lunch break or after-work. The reduction of stress, higher concentration-abilities, better
creativity, healthier and stronger backs: Business Yoga is a win-situation for all participants.
private Yoga Classes or Groups
Hatha Yoga & Somatic Yoga
more Infos coming soon