This body is my body, Movement forms me. I am my breath: Yoga (Sanskrit: union) connects to body, breath and minds and thus increases one’s energetic awareness. Tensions are eased, stress reduced – a feeling of harmony and relatedness arises.

 The positive effects of Yoga have finally reached executive acknowledgment: Special work-outs aim to relax company employees – individually or in groups – during lunch break or after-work. The reduction of stress, higher concentration-abilities, better creativity, healthier and stronger backs: Business Yoga is a win-situation for all participants.

private Yoga Classes or Groups 

Hatha Yoga & Somatic Yoga

more Infos coming soon