Touch is the initial experience

Atoms touch each other and start to move. Consolation begins, where a compassionate hand is caressing. Rubbing atmospheric layers cause a flash of lightning.

A touch creates connection, change, or feeling. The cultures of Asia developed different techniques over thousands of years, to reach oneness with one self: As a first step to a higher, spiritual unity. 

Yoga, massages, reiki and other practices help to touch one’s Self: To feel better – and feel better.

I practice yoga since 2003, quickly amazed by its positive effects on body, mind, and spirit.

2010 I accomplished the yoga teacher training course in the Shivananda tradition at Yoga Vidya and teach since then classes, one-on- ones, and company inhouse classes.

Since 2008 I offer ayurvedic and energy- orientated treatments as ayurvedic health coach (Yoga Vidya).Fascinated by various spiritual philosophies of the East and the West, I studied different techniques like Reiki, Tantra, Ayurveda, Tibetan Pulsing, Rebalancing and shamanic work. All of them offer great healing effects whether used individually or in combination.

My experiences, encounters and studies from my trips through India and South America give life to my treatments, Workshops and classes – sometimes one has to travel far to find himself, and thus be able to support others in their personal search.

My Intension is to support People to feel themselves and to awaken the inner Heart.

I teach with experience, love, heart, and joy. My teaching is calm and individual. I am grateful to my teachers whose wisdom helped me to follow my inner mission.